August 25, 2009
So I am back to running on my favorite trail!!!!! Ugh. . . I forgot how hard this trail was. This eighteen mile trail runs through Alexandria, Arlington, and DC all along the potomac river. It is absolutely beautiful, but the trail can get a little rough. Well, at least for me the Rookie. http://bikewashington.org/trails/vernon/index.php
Ran 3 miles this morning at 4:30am. When I say run I mean mostly at a brisk walk. It took forever!!!
Time: 1 hr
Distance: 3 miles
Weight: 260
Emotions: a little discouraged
Days till Half marathon: 83
We have a long way to go!!!!!!!!!!!!!
Psalms 37:24
Though he stumble, he will not fall, for the LORD upholds him with His hand.
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doooo ittttt. the trail sounds AWESOME.
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